Kate Wicker

Storyteller & Speaker

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Summer First Aid

I’m sharing summer first aid tips over at Faith & Family LIVE! today. Anyone have any harrowing creepy crawly tales? Do share over there!

UPDATE:  A reader left a helpful comment pointing out my oversight of not including any natural remedies for some of the summertime ailments I mentioned. Any suggestions for some natural alternatives to bug bites, etc. from moms out there?

As I mentioned in the comments section, I do have to admit that despite being a sort of “crunchy” mom I do use bug sprays with 10 percent DEET on my kids when we’re outside in buggy places upon the recommendation of my doctor-husband. He grew up being a tasty meal for hungry bugs because his mom only used natural remedies and refused to use DEET. (We tease his wonderful mom for also feeding her kids only carob chips instead of chocolate because it’s now been shown that chocolate has more health benefits than the “natural” stuff. Love you, Nana!)

I’m all for natural solutions – providing they are actually more healthy and effective. Personally, we just haven’t found any effective, natural bug repellents and have decided based on the research that the risk of insect-transmitted diseases outweighs the negligible risk of DEET in low concentrations. My husband researched DEET thoroughly before making the decision to use bug spray on our kids, and our past neighbor’s wife contracted encephalitis from a mosquito that resulted in severe brain damage, so we’re perhaps a bit super vigilant about this sort of thing. All this said, if anyone has found a natural alternative to DEET that actually keeps the bugs away, please do share over at Faith & Family LIVE! Both my kids and me tend to really swell up from bug bites, so I’m always looking for ways to keep the critters away from us!

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· June 9, 2010 · Tagged With: Columns, Health · Filed Under: Kate's Blog

Hi, I’m Kate

I’m a wife, mom of five kids, writer, speaker, storyteller, bibliophile, runner, eating disorder survivor, and perfectionist in recovery. I'm the author of Getting Past Perfect: Finding Joy & Grace in the Messiness of Motherhood  and Weightless: Making Peace With Your Body.

I’ve tried a lot of things in my life – anorexia, bulimia, law school, teaching aerobics, extended breastfeeding, vegetarianism, trying to be perfect and failing miserably at it – and through it all I’ve been writing. And learning to embrace the messiness of life instead of covering it up, making excuses for it, or being ashamed of my brokenness or my home’s sticky counters.

Nowadays I’m striving every single, imperfect day to strike a balance between keeping it real and keeping it joyful.

 

“She could never be a saint, but she thought she could be a martyr if they killed her quick.”

―Flannery O'Connor

Copyright © 2025 Kate Wicker · A Little Leaf Design

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