Kate Wicker

Storyteller & Speaker

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8 Ways to Be a Fit Mom

I’m over at Faith & Family LIVE today sharing tips on how to be a fit mom. You’ll have to forgive another mention of my long-distance running days. I didn’t realize both running-related references would appear in the same week, but clearly I’m pining for those long runs and feel like I have to remind myself that I was pretty fit once upon a time. :-) But I’ll settle for a living room dance party with my girls. Those get my heart rate up every time, and my oldest recently remarked as we were all busting a move, “This is my favorite time of day when we’re all together!” Not even a long, solo run on the trails can’t beat that kind of enthusiasm.

What about you? How do you squeeze in fitness to your daily routine? Mosey on over there and share your get-fit or stay-fit tips!

Have a safe and happy Fourth!

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· July 1, 2010 · Tagged With: Columns, Fitness, Health · Filed Under: Kate's Blog

Hi, I’m Kate

 

I'm the author of two nonfiction books Getting Past Perfect and Weightless, a storyteller*, overthinker, eating disorder survivor, mom of five, book junkie, socially awkward nerd as well as a speaker (so basically a walking and talking contradiction), and a perfectionist in recovery.

I am currently working towards my MFA in Fiction at Warren Wilson. Thank you to everyone who has read my drafts, offered feedback, and cheered me on. The writing life is often solitary, but I wouldn’t be here without a community of support.

 

*Imperfect motherhood story for Rabbit Box (no children will harmed in the telling of the story and Mom had permission to share this video)

*Some BODY to Love story for Rabbit Box

 

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