As my regular readers know, I’ve gotten back into running after a long hiatus. It’s been about year now since I’ve been running regularly again, and it feels great. I feel strong, and I see a marked improvement in my levels of anxiety on the mornings I roll out of my bed for an earlyRead the whole post >>
Search Results for: Lent for little ones
Beauty is in the eye of the beholder
I was recently invited to partake in a discussion about body image with HuffPost Live. Unfortunately, I lost my Internet connection not once but twice, and I may have disturbed at least one slumbering child while cursing blasted technology. (“Mommy, how’d your interview go last night? I heard you yelling at the computer and askingRead the whole post >>
About that cliff hanger
Okay. So I never should have pulled the old cliff hanger trick in my last post. Honestly, I meant to follow up on that post long before now, but two trips in less than three weeks as well as a broken bone have left me running around more than usual all while toting around anRead the whole post >>
Quick, effective workouts for time-crunched moms
I’m happy to report that I’ve found an amazing physical therapist who understands runners and running and is helping me to correct some imbalances and joint dysfunction that have likely been leading to recurring running injuries all of these years. My hamstring is doing well and wasn’t sore even after a tough interval workout onRead the whole post >>
Humility & Some Upcoming Gigs
This past week I started having some interior knee pain. At first, I felt a subtle twinge during a run. Later that same day I found that I had some tenderness if I pressed down on the tendon behind my knee. I’ve been running nice and easy since my half and felt great the entireRead the whole post >>
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