Kate Wicker

Storyteller & Speaker

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You don’t want to miss this!

{If you also subscribe to my newsletter, I apologize that this will be a repeat!}  The Catholic Moms Summit is going strong and has brought together tens of thousands of moms from all over the world for the biggest gathering of its kind EVER. It’s been an amazing experience so far! If you haven’t registeredRead the whole post >>

· November 14, 2020 · Tagged With: Anxiety, Body Image, Depression, Encouragement for Moms, Getting Past Perfect, Weightless · Filed Under: Kate's Blog

Objects in mirror are more beautiful than they think they appear

I’ve been intentionally not spending as much time over on Instagram lately. Why? Because even though I’ve done my best to purge my feed of any accounts or posts that promote diet culture, the message that you’ll be happier if you’re fitter, thinner, occupying a smaller and/or more sculpted and lean body, and/or eating clean,Read the whole post >>

· January 15, 2020 · Tagged With: Body Image, Eating Disorders, Intuitive Eating, Weightless · Filed Under: Kate's Blog

Running my own race

I’ll never forget the first time I ran six consecutive miles. I was 14 and I’d been running a three-mile loop all summerlong, several times a week. One morning I headed out to the park across my street, and I broke into a run. The sky was a steely grey and before long sheets ofRead the whole post >>

· November 20, 2019 · Tagged With: Body Image, Eating Disorders, Getting Past Perfect, Running, Spiritual Growth, Weightless · Filed Under: Kate's Blog

A change of running (and living) plans

So often when I discuss body image, I relate it to how we see ourselves aesthetically and physically. We look in the mirror and all we see are the dimples, the flabby stomach, the weak arms, or the extra skin. We see a photo of us, and we can’t stand how we look in it.Read the whole post >>

· June 14, 2019 · Tagged With: Body Image, Eating Disorders, Getting Past Perfect, Lessons Kids Teach Me, Running, Trust, Weightless · Filed Under: Kate's Blog

False humility and how to avoid it

I used to think I didn’t have a pride problem. I know, I know. The first sign that someone probably has issues with pridefulness is her belief that she doesn’t. But truth is, self-flagellation, more than self-promotion, always came more easily to me. Once during spiritual direction, I expressed similar sentiments. “You suffer from aRead the whole post >>

· March 7, 2019 · Tagged With: Body Image, Getting Past Perfect, Humility, Lent, Pride, Spiritual Growth, Weightless · Filed Under: Kate's Blog

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Hi, I’m Kate

I’m a wife, mom of five kids, writer, speaker, storyteller, bibliophile, runner, eating disorder survivor, and perfectionist in recovery. I'm the author of Getting Past Perfect: Finding Joy & Grace in the Messiness of Motherhood  and Weightless: Making Peace With Your Body.

I’ve tried a lot of things in my life – anorexia, bulimia, law school, teaching aerobics, extended breastfeeding, vegetarianism, trying to be perfect and failing miserably at it – and through it all I’ve been writing. And learning to embrace the messiness of life instead of covering it up, making excuses for it, or being ashamed of my brokenness or my home’s sticky counters.

Nowadays I’m striving every single, imperfect day to strike a balance between keeping it real and keeping it joyful.

 

“She could never be a saint, but she thought she could be a martyr if they killed her quick.”

―Flannery O'Connor

Copyright © 2025 Kate Wicker · A Little Leaf Design