PHOTO CREDIT: Ross Long Photography If I only I had half as much as confidence as this come hither koala… I mean, this guy just strikes a pose and owns it. I’ve never thought of myself as the most photogenic person, and I don’t really enjoy getting my picture taken. I don’t know how toRead the whole post >>
The best detox ever!
For me, it’s more like “Die negative thoughts die! Die hate die! Die every single meal plan that demonizes food and calories die! Die body comparisons die! Die fat phobic culture die! Die “New Year, New You” propaganda die! I’m just fine with my good-enough self. Thank you very much. I received an email yesterdayRead the whole post >>
The best way to gain weight is to try to lose it: my path toward embracing intuitive eating
I haven’t written about food or my body image in ages. Sadly, that’s not because it hasn’t been on my mind. Just last week I was at an early morning barre class and I caught a glimpse of myself in the mirror and loathed the way I looked. But before I could fall down aRead the whole post >>
Here’s to a weightless 2013
Last year Elizabeth Foss invited me to share a New Year’s guest post over at her space. It’s a timely post since so many of us are probably busy coming up with a self-improvement plan, which often translates to weight loss goals – as if losing weight will – poof! – make our lives instantlyRead the whole post >>
Here’s to a healthy, whole, and weightless 2012!
This is the time of year when throngs of people have made the decision to finally lose those last few pounds. This year their resolutions will not fall by the wayside. You will exercise regularly. You will reach for fruits and veggies instead of potato chips. You will fit into those skinny jeans. This –Read the whole post >>