I recently received a review copy of The Baby Fat Diet, and I admit I was reluctant to start reading a book that might put unnecessary pressure on new moms to return to their pre-pregnancy weight. I’m not a big fan of dieting books (or even the word diet) in general because too many ofRead the whole post >>
Taking Candy from the Baby
Over at In God’s Image, I share some thoughts on teaching healthy eating habits to kids and how I plan to deal with the piles of Halloween candy that have invaded our home. “Halloween and its association with sweets in excess is tough for a mom like me. As someone who has struggled with anRead the whole post >>
Slim Goodbody
It’s never too early to start teaching children about their health. Just recently my 3-year-old and I had a conversation about why man cannot live on ice cream alone. Unfortunately, sometimes the wisdom Mom imparts isn’t nearly as interesting as what some cool dude named Slim Goodbody has to say about everything from healthy eatingRead the whole post >>
Do You Have a Weight Loss Success Story?
Faith & Family, the magazine for Catholic living, is adding a new fitness section that will spotlight a woman’s health/weight loss success story, and I’m currently looking for moms to feature. Obviously, the emphasis here is on health, not the size of your jeans. In fact, we’d love to feature women with all different kindsRead the whole post >>