Eating Disorders

Chasing Rabbits

A very wise friend of mine recently encouraged me to not be down about super-speedy-runner-girl who effortlessly ran 6ish minute miles in her first 5K (and is, as my husband reminded me half a decade younger than I am; I love that man). This lovely friend said something about how when she runs, she’s thinkingRead the whole post >>

Multitasking, Mindfulness, and Eating

{This post is a part of the Cravings blog tour.} A few nights ago my generous husband, who also happens to be quite the gastronomer, made us a delicious artichoke and mushroom lasagna swimming in a creamy white sauce. The cheese on top was slightly browned and as soon as my husband put my servingRead the whole post >>

Here’s to a weightless 2013

Last year Elizabeth Foss invited me to share a New Year’s guest post over at her space. It’s a timely post since so many of us are probably busy coming up with a self-improvement plan, which often translates to weight loss goals – as if losing weight will – poof! – make our lives instantlyRead the whole post >>

SHINE!

A draft of this post may have popped up in your inbox if you subscribe via email or in your reader, but it was a glitch. This is the real thing. Sorry about that! A beautiful, ambitious friend of mine started an amazing online ministry called SHINE Girls that encourages women to savor the WordRead the whole post >>

7 Quick Takes: The Hazardous Waste, Vanity, October Baby, & More Edition

— 1 — I’ve always assumed my calling myself an “Expert in Hazardous Waste Removal” in my email tagline was an obvious joke since I’m the mom of poopy littles. But a few weeks ago I corresponded with someone whom I don’t know well. Our children were involved in the same activity. Well, we exchangedRead the whole post >>